Freedom Friday Frustrations
So, I have not lost any more weight yet- but I haven't gained any either, so that is good. I mean, I felt like I was gaining weight by the minute before I started making changes in my habits. I don't buy chips & junk like that anymore. A lot of the stuph I used to eat doesn't even really appeal to me anymore. Even my beloved Taco Bell is losing its appeal. Yup- I said it. LOL
I mentioned some things in my video that I am eliminating from my diet. I have also been eating less meat & am about ready to stop eating it all together. I don't think God intended for us to eat meat in the first place anyway, so why bother. I'm not bashing meat or trying to convince anyone else not to eat it. I just feel like this is a good time for me to give it up since I don't feel deprived without it. I had gone six months without eating meat about 20 years ago & I lost some weight during that time, so it might be a good move for me. I discussed it with my health coach & we are going to give it a try. I'll let you know how it goes.