Freedom Friday- Adjustments Adjustments Adjustments

I am pretty happy with my results so far.  I am making steady progress in my weight loss journey.  I have lost 29 pounds in 9 weeks.  That averages out to just over 3 pounds a week.  Also, the increase in my activity has helped me not only with my weight loss but in other aspect as well.  My back is feeling stronger and I can now climb stairs without feeling like I am going to die by the time I get to the top.  

Next week I plan on doing something special for Freedom Friday, so be sure to check back to see what's happening.  Better yet, click the subscribe button above so you won't miss anything.  I have a lot of fun stuph planned for the coming weeks. 😊

Comments

Popular posts from this blog

Hiding Out In Fairview, Utah

Winner Winner Chicken Dinner

Cookie's Crazy Contest- Win A prize This Summer