Freedom Friday- Intermittent Fasting
I now find myself at the threshold of a new detour in my journey. When I started this path that I am on, my health coach brought up something that she said at some point she would want me to try- intermittent fasting. My first thought was- NO WAY! I just knew that I would not be able to go long periods of time without eating, even if much of that time was at night when I was sleeping. I have been a late night snacker for some time now. I especially don't like feeling like I am starving to death- even though I'm obviously not.