Freedom Friday- STEPtember

I have been slowly progressing toward my goals to achieve better health.  I have been eating healthier & trying to make sure I drink enough water.  You all know that is a monumental hurdle for me.  LOL.  I have also been increasing my activity level & I really think STEPtember will help me do that.  In fact, it has already helped.  

STEPtember is an event that benefits those with Cerebral Palsy.  I misspoke when I posted my first video about participating in this event.  I said that the goal was to get 12,000 steps a day.  It is supposed to be 10,000 steps a day- OOOPS!  Oh well- since I said it, I decided to go for the 12,000 steps a day.  I have been using exercise videos to help me achieve my goal.  I have also been taking Kevin for a lot of walks.  Another way I get steps is by parking as far as I can away from the entrance if I have to go to the store or somewhere else.  

The best part about my participating in STEPtember is you can win prizes!  If you make a donation- any donation- you will be entered to win one of my creations.  You don't have to make a huge donation- it can even be $1.  I will be giving away one creation each week through the end of September.  All you have to do is head over to my STEPtember page & make a donation.  Then, keep an eye on my blog to see if you win.

I will also be posting videos on my YouTube, TikTok, Facebook & Snapchat pages, so be sure to check those out too.  I will post a video tomorrow showing the creations you will be able to choose from this week, so keep an eye out for that video.  Have fun!


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